Back to Blog

How to Use the Kubler Ross Change Curve for Change Management

By Tara Porter
Updated April 8, 2025
Kubler Ross Change Curve

If you’ve ever introduced a new tool and felt like you unleashed a minor workplace apocalypse… you’re not wrong.

The Kubler Ross Change Curve saw that reaction coming. This model breaks down the emotional rollercoaster your team rides when faced with change. Understanding it might not make people instantly compliant—but it will make your life a lot easier.

What Is the Kubler Ross Change Curve?

The Kubler Ross Change Curve is one of the most widely recognized management models for understanding the emotional responses people have to change. It helps us navigate what’s really going on beneath the surface when a team is asked to do something new—whether that’s a tool, a workflow, or a complete system overhaul.

The model is based on the five stages of grief, introduced by Swiss American psychiatrist Elisabeth Kübler Ross in her work with terminally ill patients. Those stages—denial, anger, bargaining, depression, and acceptance—don’t just apply to grief. They show up any time people lose something familiar, including how they’ve always worked.

The change curve kubler ross model gives us a framework for understanding those emotions, so we can actually support our team members instead of just expecting them to adjust on command.

Applying the Change Curve Kubler Ross Model to the Workplace

When you introduce change, even if it’s clearly a good thing, some people are going to struggle. The change curve Kubler Ross model lets us meet people where they are emotionally, instead of expecting them to leap to productivity.

Think of it as a map. It doesn’t predict how fast someone will move through it. But it gives us the lay of the land.

Let’s break it down.

Stage 1: Denial – “This won’t affect me.”

People in this stage might ignore the change entirely. You’ll hear comments like:

  • “I’ll just keep doing it the old way.”
  • “They’ll probably change their mind.”

The emotional response here is self-protection. It feels safer to pretend nothing is happening. Denial can look like silence in meetings, minimal engagement with training, or brushing off the need for new tools.

How you can support this stage

Make the change real, but not overwhelming. Communicate clearly and consistently. Highlight what’s changing and what isn’t. Show examples. Reinforce the message with interactive walkthroughs or short, in-app tips that meet them right in the flow of work.

Stage 2: Anger – “Why is this happening?”

Anger doesn’t always show up as yelling. Sometimes it looks like sarcasm, eye-rolling, or passive resistance. Team members in this stage might say:

  • “No one asked for this.”
  • “This makes my job harder.”

There’s a sense of loss of control. And they’re right—something is changing without their permission.

How you can support this stage

Let them be mad. Don’t argue. Just listen and acknowledge the emotional response. Provide safe spaces for feedback. And be consistent with your message. Empathy first, clarity second.

Stage 3: Bargaining – “Maybe if I do this, things won’t change.”

Stage 3 bargaining sounds like negotiation. People try to cling to the familiar while testing out the new. They might say:

  • “What if we just use it for one team?”
  • “Can we keep both systems for now?”

They want to feel like they still have some say.

How you can support this stage

Offer controlled choices. Let them explore the new system at their pace. Give them options within the structure of change. This is where personalized onboarding and self-serve resources make a huge impact.

Stage 4: Depression – “This is too hard.”

Now it sinks in. This is really happening. And it’s exhausting.

This stage often shows up as:

  • Reduced productivity
  • Withdrawal from team conversations
  • Increased frustration or burnout

Even confident people can feel stuck here.

How you can support this stage

Normalize the dip. Reassure them that struggling doesn’t mean failure. Provide quick wins, visible progress, and low-effort help. In-app help tips or short video guides can make it easier to take the next step without asking for help out loud.

Stage 5: Acceptance – “Let’s figure out how to make this work.”

This is the final stage. They’re not just okay with the change—they’re starting to make it their own.

You’ll see:

  • Active problem-solving
  • Sharing tips with others
  • Asking deeper questions about how to use the new tools better

How you can support this stage

Celebrate this shift. Encourage peer-to-peer support. Highlight their efforts. Show them how to keep growing within the new system. Make advanced resources available and keep reinforcing their progress.

The Emotional Journeys of Team Members

Here’s the reality: not everyone moves through the Kubler Ross Change Curve at the same speed. Some skip stages. Some linger. Some bounce back and forth.

We can’t force people through the curve. But we can make sure they never feel abandoned on it.

That means designing support that adapts to each stage. If someone’s in denial, they need visibility. If they’re in depression, they need emotional safety. Our job is to understand the emotions and create space for them to move forward.

Supporting Employees Through the Change Curve

Supporting employees through change is not about pushing harder. It’s about creating pathways.

Ask yourself:

  • Are we giving people what they need to feel confident at each stage?
  • Do we have real-time insights into where our team members are emotionally?
  • Are we making it easy for them to access the help they need, when they need it?

Every interaction matters. Every point of friction adds emotional weight. And every ounce of clarity makes the journey a little easier.

How VisualSP Helps You Support Employees at Every Stage

VisualSP is designed for moments exactly like these.

When someone is in denial, they’re not going to search the intranet. They’ll ignore an email. But they will see an in-app tip that shows up right when they need it.

When someone is stuck in stage 3 bargaining, they need a walkthrough that helps them safely explore the new without fear of messing something up.

And when someone is in the depression phase, they benefit from bite-sized, searchable help that meets them right where they’re struggling.

Here’s how VisualSP shows up across the Kubler Ross change curve:

Interactive walkthroughs guide users step-by-step without overwhelming them.

VisualSP walkthroughs

Searchable, in-context articles are there the moment they hit a wall.

Customizable content

In-app help tips gently nudge them forward without disrupting their workflow.

In-context Guidance

User behavior analytics let you see where people are struggling—so you can adapt your support before frustration turns into resistance.

Screen recordings and usage data give you a window into the actual experience, not just assumptions.

VisualSP Microsoft Clarity Integration User Behavior Analytics

The final stage of the Kubler Ross model is about ownership. VisualSP helps employees not just get through the change—but grow into it.

Want to support your team through every emotional step of change?

Start free with VisualSP’s base package.It’s everything you need to turn friction into flow.

Fuel Employee Success

Boost employee productivity with VisualSP's easy-to-use platform for in-app guidance
Get Started Free
Table of Contents

Stop Pissing Off Your Software Users! There's a Better Way...

VisualSP makes in-app guidance simple.